My heart was hurting today. I likened it to having asthma in my energetic heart. As I breathed love and healing into it, I felt myself detaching and lifting above the pain and sorrow in the United States. I felt certain parts of the mass consciousness breathe a sigh of relief.
Don’t ever think you are not making a difference because you are not paupering yourself giving money to causes or out there feeding the poor. With each deep breathe, each smile, each intention of love and peace you help lift the energy here on earth.